Cosmic Nutrition: The Taoist Approach to Health and by Mantak Chia

By Mantak Chia

In attaining bright future health by means of combining historic Taoist rules, sleek substitute health and wellbeing practices, and acid-alkaline stability

• deals whole directions on what to devour for various yin-yang constitutions, particular illnesses and organ structures, and full of life stipulations

• offers distinct info on fasting, cleansing, and nutrients combining for acid-alkaline and yin-yang stability

• contains illustrated publications to numerous self-diagnostic tools from the East, permitting you to interpret your body’s indicators earlier than ailment manifests

The human physique, like any phenomena in nature, possesses the inherent strength of self-regeneration while the stipulations of actual well-being are followed. In Cosmic Nutrition, Taoist grasp Mantak Chia and senior common Tao instructor William Wei demonstrate the key to precise health and wellbeing and durability: maintaining all 4 bodies--physical, emotional, psychological, and spiritual--vibrant and balanced. They enable you to paintings with the 4 our bodies via easy, step by step dietary and vigorous practices for lifestyle.

Combining the traditional Taoist ideas of yin and yang power with acid-alkaline stability and metabolic physique kinds, the authors provide whole guidance on what to devour for various yin-yang constitutions, particular illnesses and organ structures, and vigorous stipulations. they supply an easy-to-follow nutrients combining process for acid-alkaline and yin-yang stability, recipes for therapeutic foodstuff, specified details on fasting and cleansing, and illustrated courses to numerous self-diagnostic tools from the East that let you interpret your body’s indicators earlier than disorder manifests. Dispelling the parable of germs because the reason behind illness, they demonstrate the cancerous risks of an excessive amount of protein or pharmaceutical medicinal drugs. additionally they research the life-force-increasing and youth-renewing merits of robust “superfoods” comparable to sprouts and particular nutrients.

Exploring emotional and psychological stability, the authors clarify the mental elements of yin and yang and provide easy practices to unencumber worry and concerns, advertise internal calm, and construct a good angle. Balancing physique, brain, and blood chemistry, this ebook lays out the common Tao’s holistic route to a protracted and satisfied lifestyles.

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Sample text

It is the causes of disease that bring about changes within the body; it is the causes of disease that bring about degeneration; it is the causes of disease that kill you, not the disease. The disease is the body’s attempt to combat, overcome, and destroy the causes. Disease is the process of resistance, of remedial, defensive, or adaptive action. Germs contribute positively to the remedial process by breaking down certain decomposed organic products and by the partial digestion of the body’s degenerated tissue.

Nerve Force Health Rating System The age of a person does not determine a health rating; his or her daily health habits do. You can be old at the age of twenty or young and healthy at the age of a hundred. Time or calendar years is not a prime factor in developing degenerative disease or super health. In fact, you can develop a super health rating at any age if you persistently follow the teachings in this book. Level One: Degenerative Disease The individuals in this category have lost their health and vitality, and have very low nerve force energy.

It is, indeed, difficult to understand why a whole profession has gone insane on the subject of bugs, to the utter neglect of those states of metabolism Philosophy of Health 25 and nutrition which, when vitiated, constitute the universal cause of all disease. The medical profession believes that the blood can be immunized. Normal blood does not need it, and the process lowers its resistance. The victim of low-resistance toxemia is further deteriorated by such treatment. An unreasoning way to rid the victim of germs and parasites is to destroy them with germicides and parasiticides.

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